Share how yoga changed your life

Yog karo hamesha khush raho yog se hi apne tan, mann, dann,thik rahega jai hind...

I am doing little bit yoga from my childhood but during lockdown I much and now I am able to do most of the hardest yogasans.

My father taught us yoga in young age, it gave us good health, body shape, enthusiasm & confidence willpower in all aspects. Whenever stress, exam tension, lack of concentration of studies etc just you do yoga, morning exercise or walk which increase O2 oxygen levels in blood, you can sit for Long time without body aches & eye pain. Even love failure, extreme cod weather, emotional disturbance any thing you name it you can overcome happy & contended life with family. Do yoga with family relation

Yoga kare Nirog band apne rastya ke liye upyog bane

Most common symptoms:
#fever
#dry cough
#tiredness
Less common symptoms:
#aches and pains
#sore throat
#diarrhoea
#conjunctivitis
#headache
#loss of taste or smell
#a rash on skin, or discolouration of fingers or toes

To fight COVID 19 EVERY MORNING DO YOGA AND EXERCISE and Fit Your Body
IF YOU NEED DAILY UPDATES OF NORTHEAST JOBS VIST https://careersassam.in

Eat properly,eat little, eat fresh and little hot and eat in regular interval. These are also part of yoga but always ignored. We should remember and follow this.

I am really Happy because my young age that's day I learn yoga I learn many asanam and cured disease many kind problems one solution yoga yoga is important in human life because this kind of people affected brain pressure heart pressure and many disease in human life

My father taught us yoga in young age, it gave us good health, body shape, enthusiasm & confidence willpower in all aspects. Whenever stress, exam tension, lack of concentration of studies etc just you do yoga, morning exercise or walk which increase O2 oxygen levels in blood, you can sit for Long time without body aches & eye pain. Even love failure, extreme cod weather, emotional disturbance any thing you name it you can overcome happy & contended life with family. Do yoga with family relation

योग को अपनाने का लो संकल्प, स्वस्थ रहने का यही है विकल्प।
योग के प्रचार-प्रसार के लिये करो संघर्ष, इसके प्रचार द्वारा जीवन में मिलेगा नया उत्कर्ष।योग लायेगा स्वास्थ्य का राज, इसे अपनाने से स्वस्थ बनेगा समाज।
योग है स्वस्थ जीवन का मूल, इसे न अपनाने की न करना भूल।
जिस दिन योग अपनाकर हर कोई स्वस्थ होगा, वो दिन वास्तव में योग दिवस होगा।
योग दिवस खास बनाये,योग करने की आदत बनाये।आज वही है सबसे ज्यादा हिट,
जो योग अपनाकर बने है फिट।योग करने वाला व्यक्ति अलग-अलग क्रियाएँ करता है जिसे आसन कहते

योग करने से शारीर के सभी रोगो से mukti मिलती है इस लिए योगा करना बहुत ही आवश्यक है