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Share how yoga changed your life

Start Date: 12-06-2020
End Date: 31-12-2020

In today's world, psychological stress and physical health has become a matter of great concern for everyone. As such, it has become an utmost necessity to achieve a balance ...

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Share how yoga changed your life

In today's world, psychological stress and physical health has become a matter of great concern for everyone. As such, it has become an utmost necessity to achieve a balance between our body, mind and soul. In this respect, yoga can benefit us a lot in our daily lives. Yoga, being an age old practice, carries with it the knowledge of yesteryears which when adopted properly can do wonders for many.

Through yoga, one can reap the benefits of meditation, breathing exercises and asanas or postures, thus leading to both physical and mental wellbeing in a person. It provides healing in matters of both psychological stress and physical injury.

There are several instances of people who have benefitted a lot from regular yoga practice. If you are one among them, then share with MyGov Assam the impact of yoga in your lives.

To participate, share your thoughts in the comment section.

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59 Record(s) Found

Jay Krishna Sahu 5 years 3 months ago

योग करने से शारीर कि प्रतिरोधक क्षमता अधिक होती है योग करने से शारीर में एक एक प्रकार कि चमक देखने को मिलती है जिससे शरीर पूरी क्षमता से कार्य करने की ऊर्जा का अहसास कराता है

Kuldeep Shukla 5 years 3 months ago

योग करने से शरीर की रोग प्रतिरोधक क्षमता बढ़ जाती है। नशों में ब्लड का संचार सही गति से होने लगता है।ध्यान लगा रहता है। पसीना निकलता है। इसी वजह से योग ने हमारे जीवन को बदल दिया।

Sankalp Foundation 5 years 3 months ago

Respected Prime Minister,
As we know whole world is facing from Covid 19 virus and whole world economy is disturb. To make the economy stable a small project has been design by PCN namely "Public Covid Nineteen"from this project there will be benefit to many sectors like:
1) Government
2) Farmer
3) Social
4) Bank
5) Income tax
6) CGT
The benifit can be divided into the ratio like Government 40Farmer 20 Social 20where terms and conditions will be apply for Farmer and Social

JAYANTA TOPADAR 5 years 3 months ago

Yoga has made me more ACTIVE, more EFFICIENT, more SUCCESSFUL and more COMFORTABLE with all the activities in a day. YOGA is a hidden OPPORTUNITY for me to UTILIZE my daily life properly and with utmost DEDICATION. YOGA helps me to REDEEM with PERFECTION. Thus,I do regular YOGASANAS.

Nayan Jyoti Gowala 5 years 3 months ago

যোগাভ‍্যাস জীৱনৰ এক গুৰুত্বপূৰ্ণ ভূমিকা পালন কৰা । ইয়াৰ দ্বাৰা আমি নিজকে নিয়ন্ত্ৰিত কৰিব পাৰো তাৰোপৰি ই এক এনে এক শক্তি যি আমি নকৰা কামো কৰিবলৈ সম্ভৱ। মই পঢ়িবৰ সময়ত টোপনি আহিছিল কিন্তু এতিয়া যোগভ‍্যাসৰ কৰি কৰি ট্ৰাটক কৰাৰ ফলত মোৰ এতিয়া পঢ়িবৰ সময়ত টোপনি নাহে আনকি মই আগতে বহুত শকত আছিলোঁ খং বেছি ওঠিছিল মূৰ বিষ আছিল গাটো ভাগৰ ভাগৰ লাগি থাকিছিল আমনি আমনি লাগি থাকিছিল একোতেই মন লগা নাছিল কিন্তু এতিয়া সম্পূৰ্ণ সুস্থ এতিয়া আগৰ দৰে নহয় ।এতিয়া সম্পূৰ্ণ নিয়ন্ত্ৰণত আছে । এয়া সকলো সম্ভৱ হৈছে যোগভ‍্যাসৰ কাৰণ

Santanu Datta 5 years 3 months ago

When you are in deep thought and anxious, take a deep breath,close your eyes and gradually and gently leave your breath.Repeat the process for some times. You will feel relaxed. This is experience. Experience is the best teacher for simple and effective yoga.

Pragyan Dowerah 5 years 3 months ago

Yoga has been the oldest form of practice to help us to UNITE our SOUL with the SOURCE (Yoga = JOG = ADD or UNITE).

I have been practicing for quite a few years now and it did change my life to a great extent. I am practicing HEARTFULNESS Meditation, which is simplest form of Raja yoga. It has helped me to overcome any tension, anxiety, negativity very easily and has developed a great capacity within me to accept the situation as it comes with same positivity and with an emotional balance.

JAYANTA TOPADAR 5 years 3 months ago

YOGA has transformed my life into a stronger and confident level. With regular practice of 'yogasanas' many of my physical and emotional uncertainty got over and I rediscovered myself in a new and better perspective. No doubt, it is through the process of yoga that we can channelize our life towards a positive direction,bringing about many suitable changes in life. Yoga is my life!!! I urge and appeal to all to follow a particular time early morning to practise yowith correct posture.

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