পৰীক্ষাৰ সময়ত সন্তানৰ মানসিক চাপ আঁতৰ কৰাৰ উপায়

Having someone to talk to about their work can help. Support from a parent, tutor or study buddy can help young people share their worries and keep things in perspective.

Encourage your child to talk to a member of school staff who they feel is supportive. If you think your child is not coping, it may also be helpful for you to talk to their teachers.

Try to involve your child as much as possible.